{"id":138,"date":"2025-10-31T09:06:01","date_gmt":"2025-10-31T12:06:01","guid":{"rendered":"https:\/\/www.ufpb.br\/ipe\/?p=138"},"modified":"2025-10-31T09:06:03","modified_gmt":"2025-10-31T12:06:03","slug":"segundo-dia-da-semana-da-pessoa-idosa","status":"publish","type":"post","link":"https:\/\/www.ufpb.br\/ipe\/semana-da-pessoa-idosa-2025\/segundo-dia-da-semana-da-pessoa-idosa\/","title":{"rendered":"Segundo dia da Semana da Pessoa Idosa"},"content":{"rendered":"\n<p>A ter\u00e7a-feira, dia 07 de outubro de 2025, da Semana da Pessoa Idosa foi marcada por muito cuidado, movimento e bem-estar!<\/p>\n\n\n\n<p>O dia come\u00e7ou com uma caminhada revigorante pela UFPB, promovendo sa\u00fade e integra\u00e7\u00e3o entre os participantes, com o apoio dos extensionistas e da equipe do Horto. Ap\u00f3s o percurso, todos puderam repor as energias com um lanche saud\u00e1vel preparado com carinho. Durante a manh\u00e3, o foco foi o relaxamento. Duas turmas participaram da atividade de escalda-p\u00e9s, conduzida por Lourival e Helena (SIASS e SQV), proporcionando momentos de tranquilidade e autocuidado.<\/p>\n\n\n\n<p>\u00c0 tarde, foi hora de se movimentar! O grupo participou de um aul\u00e3o funcional cheio de anima\u00e7\u00e3o e energia, sob a orienta\u00e7\u00e3o dos extensionistas Albert (IPE) e Clara (Educa\u00e7\u00e3o F\u00edsica\/CCS\/IPE). E para garantir o equil\u00edbrio e o bem-estar durante todo o dia, a esta\u00e7\u00e3o de hidrata\u00e7\u00e3o, coordenada por M\u00edzia (Nutri\u00e7\u00e3o\/CCS\/IPE), cuidou de cada detalhe com aten\u00e7\u00e3o e dedica\u00e7\u00e3o.<\/p>\n\n\n\n<p>Foi um dia leve, saud\u00e1vel e repleto de energia positiva, celebrando o envelhecimento ativo e a import\u00e2ncia do autocuidado!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_085354-1024x768.jpg\" alt=\"\" class=\"wp-image-140\" srcset=\"https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_085354-1024x768.jpg 1024w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_085354-300x225.jpg 300w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_085354-768x576.jpg 768w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_085354-1536x1152.jpg 1536w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_085354-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_095544-1024x768.jpg\" alt=\"\" class=\"wp-image-141\" srcset=\"https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_095544-1024x768.jpg 1024w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_095544-300x225.jpg 300w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_095544-768x576.jpg 768w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_095544-1536x1152.jpg 1536w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/IMG_20251007_095544-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"142\" src=\"https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/1759878631665-1024x768.jpg\" alt=\"\" class=\"wp-image-142\" srcset=\"https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/1759878631665-1024x768.jpg 1024w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/1759878631665-300x225.jpg 300w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/1759878631665-768x576.jpg 768w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/1759878631665-1536x1152.jpg 1536w, https:\/\/www.ufpb.br\/ipe\/wp-content\/uploads\/sites\/79\/sites\/311\/2025\/10\/1759878631665-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A ter\u00e7a-feira, dia 07 de outubro de 2025, da Semana da Pessoa Idosa foi marcada [&hellip;]<\/p>\n","protected":false},"author":354,"featured_media":139,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-semana-da-pessoa-idosa-2025"],"_links":{"self":[{"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/users\/354"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":1,"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/posts\/138\/revisions\/143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/media\/139"}],"wp:attachment":[{"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ufpb.br\/ipe\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}